Black Men Need Yoga Too

An excerpt from Salon -

Black men need yoga, too: “We tend to wait until we hit the bottom floor to then pop up and save ourselves”
Salon talks to the founder of the Black Male Yoga Initiative about promoting mindfulness in the Black community
By D. WATKINS

Changa Bell is the founder of The Black Male Yoga Initiative, which provides training, information, workshops and retreats to help black men of all ages to become aware, engaged and empowered in mindfulness, meditation and yoga. He says one of his key challenges is engaging “the population I’m trying to serve.”

“The black community doesn’t necessarily value yoga as a preventive health care measure,” Bell told me. “We tend to wait until we hit the bottom floor to then pop up and save ourselves.”

http://www.salon.com/2017/09/06/black-men-need-yoga-too-we-tend-to-wait-until-we-hit-the-bottom-floor-to-then-pop-up-and-save-ourselves/