An excerpt from YourTango -
12 Lessons Most Women Learn Too Late In Life
We all want to better ourselves, but learning how isn't always easy.
By Marielisa Reyes
Here are 12 lessons most women learn too late in life
1. You're responsible for how people treat you
We've all been disrespected or undermined, and in the moment we might feel like nobody respects us or people don't know how to treat us right. But the reality of the situation is this: you are responsible for how people treat you.
You set the limits and you set the boundaries. And if someone treats you with disrespect, you step away from them. Because if you don't, this will only lead to more disrespect later down the road.
In fact, one study found that those who are disrespected have cynical views about human nature. This, in turn, leads to treating yourself and others with disrespect, and losing the respect of people around you.
2. Attitude is everything
Whether we had a bad morning or a raging headache, most of us struggle to keep a positive mindset. Even more, most of us learn far too late what a change in mindset can accomplish.
For instance, multiple studies have shown that a change in mindset leads to greater motivation and academic success among students. According to an additional study, "Positive thinking and interventions can increase older adults' resilience, and thereby improve their quality of life. High quality of life can lead to greater life satisfaction."
So, even when it's hard, find things to be grateful for each and every day. Focus on the positives throughout your day and keep yourself in high spirits — your overall health depends on it.
4. Actions speak louder than words
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According to licensed counselor Lee Wichman, "The unconscious is incredibly powerful and one's behaviors cannot help but betray one's true sentiments." This means that if a friend or partner says, "I care about you," but their actions don't align, they likely don't care or value you.
It's a tough pill to swallow for most, but it's important to truly understand the meaning of that phrase. Because if we don't, we might find ourselves in relationships that drain us instead of inspire us.
https://www.yourtango.com/self/lessons-most-women-learn-too-late-life
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