Why Ugly Apples Taste Yummier—And May Be Better For You

Do you overlook scarred, pockmarked fruits and veggies while hunting for perfect produce? If so, you’re not alone, but new research suggests you might want to rethink your shopping strategy.

There is mounting evidence that when apples fight off disease, pests and other stressors—the cause of unsightly scabs, blisters and misshapen fruit—they develop more healthy antioxidants, including polyphenols, flavonoids and anthocyanins.