Being Thankful

A man in Spain has spearheaded an Internet campaign to get people to acknowledge the many things they should be thankful for.  After experiencing a rough patch, he reminded himself of all he had to be thankful for.

An excerpt from The Huffington Post article -

Caceres, however, came to a realization: He needed to remember the good things. 

"I would send myself an email every night with the things from that day that I should be thankful for, and I would read it the next day. Sometime later, I realized that it's a very powerful form of psychological therapy," he said.

http://www.huffingtonpost.com/2015/07/03/100thanks-website_n_7714182.html